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[+] Harley Pasternak Blogs: Double-Duty Toning Exercises : These moves aid you burn a ton of calories and rev your metabolism whilst saving a bunch of timeWed, 31 Jul 2013 12:54:56 -0700
[+] Brand New Full-length Fitness Video Series Released by iTRAIN Fitness : Are cross-training videos the laexamine trend in fitness? iTRAIN has the adapted answer using two new cross-training videos of over 50 minutes. (PRNet July 31, 2013) Read the full story at http://www.prWeb.com/releases/2013/7/prWeb10986305.htmWed, 31 Jul 2013 17:15:50 -0700
[+] I’ve never gone canoeing before. How can I train for one? : I am going to go on a bunch of long canoe trips this summer that involve portages. Are there exercises I can do to prepare?Tue, 30 Jul 2013 21:07:31 -0700
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